Although summer is still in full swing, parents all over the country are slowly turning their attention toward the back-to-school season. With some schools starting the first week of August and others following in line as summer fades to an end, it’s time to get out the backpacks and lunch boxes and start scouring local stores for the best deals on pencils, notebooks, and whatever water bottles are on-trend now. There’s no doubt the back-to-school season can stress parents and kids alike, but luckily, we have some tips to help make the transition from summer to school as smooth as possible. 

Tip 1: Create a Back-to-School Checklist

Most teachers will provide a list of supplies children will need to bring with them on the first day of school. However, it’s always good to have back-ups and to account for things the teachers may not be thinking about, like a sturdy pair of tennis shoes that can withstand the rigors of recess. Think ahead about everything your children will need to be successful in school and make a comprehensive list. Don’t forget to make a list of to-do items, as well. Things like sports physicals, shopping trips, and getting updated medical records will need to be completed ahead of time.

Tip 2: Establish a Routine

There’s no question that having a solid routine during the back-to-school season provides consistency, reduces stress, and enhances productivity for kids and parents alike. You can start by establishing regular bedtimes, planning meals in advance, allocating time for homework and activities, and involving everyone in the planning process. Even though creating a routine involves some initial heavy groundwork, you’ll reap the benefits later when you’re exhausted from long school days, sports practices, and piles of homework.

Tip 3: Organize Study Spaces

Having a dedicated space for school projects, papers that get sent home, science reports, and textbooks will help keep your home organized and allow your little scholar to know exactly where studying and school-related things take place. Start by making sure they have everything they need for success: pencils, erasers, art supplies, paper organizers, folders, etc. Consider incorporating a comfortable chair and a well-lit area, which can help enhance their focus and productivity, creating an ideal environment for learning.

Tip 4: Healthy Habits

Good nutrition and quality sleep are two things that can easily be overlooked during the school year yet are often vital to a student’s well-being and success. Set your children up for success by implementing an age-appropriate bedtime, making sure they’re well-rested for the upcoming school day. And don’t forget to provide well-balanced meals, focusing on energy-giving grains, strength-building protein, and nutrient-packed fruits and vegetables. 

Planning ahead, establishing routines, organizing study spaces, and promoting healthy habits can make the back-to-school transition a breeze. These simple but effective tips will help ensure your child is prepared, confident, and ready to tackle the new school year with enthusiasm and success. And hey, you’ll be less stressed and ready to watch your child thrive - we call that a win!